Pheasyque.com - ⭕️BARBELL SHRUGS⭕️ - To strengthen the upper trapezius muscle, shrug against resistance is usually performed. However, some authors have proposed that a variant of this exercise with a shoulder abduction
What are shrugs exercises for? - Quora
Barbell Shrugs: Muscles Worked, How-To, Benefits, Variations – Fitness Volt