Anxiety Gone - Are you a shower or a bath person? 🚿 or 🛀? Water has plenty of healing benefits - and in more ways than one. Obviously, drinking water
![Smash Your Comfort Zone with Cold Showers: How to Boost Your Energy, Defeat Your Anxiety, and Overcome Unwanted Habits (Audio Download): Jesse Harless, Jesse Harless, Entrepreneurs in Recovery: Amazon.co.uk: Books Smash Your Comfort Zone with Cold Showers: How to Boost Your Energy, Defeat Your Anxiety, and Overcome Unwanted Habits (Audio Download): Jesse Harless, Jesse Harless, Entrepreneurs in Recovery: Amazon.co.uk: Books](https://m.media-amazon.com/images/I/51A1fcoxF6L.jpg)
Smash Your Comfort Zone with Cold Showers: How to Boost Your Energy, Defeat Your Anxiety, and Overcome Unwanted Habits (Audio Download): Jesse Harless, Jesse Harless, Entrepreneurs in Recovery: Amazon.co.uk: Books
![Cold showers to activate your vagus nerve and calm parasympathetic system (+ 26 other anxiety-busting tips) - everywomanover29 blog Cold showers to activate your vagus nerve and calm parasympathetic system (+ 26 other anxiety-busting tips) - everywomanover29 blog](https://www.everywomanover29.com/blog/wp-content/uploads/2020/10/take-a-cold-shower.png)
Cold showers to activate your vagus nerve and calm parasympathetic system (+ 26 other anxiety-busting tips) - everywomanover29 blog
![Cold showers to activate your vagus nerve and calm parasympathetic system (+ 26 other anxiety-busting tips) - everywomanover29 blog Cold showers to activate your vagus nerve and calm parasympathetic system (+ 26 other anxiety-busting tips) - everywomanover29 blog](https://www.everywomanover29.com/blog/wp-content/uploads/2020/10/cold-showers.png)
Cold showers to activate your vagus nerve and calm parasympathetic system (+ 26 other anxiety-busting tips) - everywomanover29 blog
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Hormetic stress: could Hiit, hot saunas, and cold showers be the anxiety-busters we need in difficult times? | Health & wellbeing | The Guardian
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