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![How To Do Back Extensions /Raises Correctly & Safely [Video & FAQs] - The White Coat Trainer](https://whitecoattrainer.com/wp-content/uploads/2019/03/d9093-benefits-of-the-back-raise-back-extension.jpgbenefits-of-the-back-raise-back-extension.jpg "How To Do Back Extensions /Raises Correctly & Safely [Video & FAQs] - The White Coat Trainer")
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![7 Back Extension Alternatives [Compiled By A Certified PT]](https://i.ytimg.com/vi/TL3oQn7YsJg/maxresdefault.jpg "7 Back Extension Alternatives [Compiled By A Certified PT]")
7 Back Extension Alternatives [Compiled By A Certified PT]
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9 Best Alternatives to Back Extensions - SET FOR SET
