WODwell - Split the repetitions as needed between partners. One partner works at a time, except during the row. While Partner A is doing the row, Partner B must be doing a
WODwell - One partner works while the other rests. Box jump height is the same for men and women. https://wodwell.com/wod/beast-mode-24/ This workout is a partner version of the original solo CrossFit WOD, "
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Yvonne" Workout, 411 CrossFit Memorial WOD | WODwell | Partner workout, Crossfit workouts at home, Crossfit workouts
WODwell - This is a Partner workout with three 10-minute AMRAPs, where Partner A does as many reps as possible of the work prescribed for the current station while Partner B does
WODwell - One round consists of Partner 1 running for 600 meters and Partner 2 performing 2 rounds of the 12 Deadlifts, 12 Swings, and 12 Thrusters. Athletes switch positions after both
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