π§πΏπ ππ΅πΆπ ππ²πππΉπ²π―π²πΉπΉ ππΌπΏπΈπΌππ. Perform π’π‘π exercise for 45 seconds working 15 seconds rest, repeat it 5 times. Take 60s off, move on to the next... | By Jelly Fitness | Facebook
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