![Making a lot of progress with my resistance band pull-ups. Can finally see definition in my shoulders/arms. The gym has been my sanctuary lately! : r/fitness30plus Making a lot of progress with my resistance band pull-ups. Can finally see definition in my shoulders/arms. The gym has been my sanctuary lately! : r/fitness30plus](https://external-preview.redd.it/Ly4VerfLI5DXYbBCTozefRtdEFRF5aYATNiJ4-MzQR4.png?width=640&crop=smart&format=pjpg&auto=webp&s=bf6804a47942be87cf8ce8167052e031187dd3de)
Making a lot of progress with my resistance band pull-ups. Can finally see definition in my shoulders/arms. The gym has been my sanctuary lately! : r/fitness30plus
![I have low ceilings where I work out and have been using resistance bands + door anchor to replace pull-ups since I can't do the pull-up bar on door thing. I just I have low ceilings where I work out and have been using resistance bands + door anchor to replace pull-ups since I can't do the pull-up bar on door thing. I just](https://external-preview.redd.it/4k-9ZkyASgV1qddQZlrqgasu4QPHtoN9Ejqz_TPEyb8.png?auto=webp&s=e8093044364c76c1cb7ab76bc16f6489a8482dcc)
I have low ceilings where I work out and have been using resistance bands + door anchor to replace pull-ups since I can't do the pull-up bar on door thing. I just
![How to Switch from Weightlifting at the Gym to Resistance Bands at Home (with loop bands) : r/ResistanceBand How to Switch from Weightlifting at the Gym to Resistance Bands at Home (with loop bands) : r/ResistanceBand](https://external-preview.redd.it/3A0kqVDW5irq6WNcVNYtIYh7SHu1uvUY1lfD-JoAX04.jpg?auto=webp&s=0e0a3eb54b6758612ed6ef3234967cebc51d1f22)
How to Switch from Weightlifting at the Gym to Resistance Bands at Home (with loop bands) : r/ResistanceBand
![Wholesale reddit resistance bands-Buy Best reddit resistance bands lots from China reddit resistance bands wholesalers Online | Alibaba.com Wholesale reddit resistance bands-Buy Best reddit resistance bands lots from China reddit resistance bands wholesalers Online | Alibaba.com](https://s.alicdn.com/@sc04/kf/Udc3420f1609b4ea798da1d48dc3de0b91.png_300x300.png)