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5 Exercises for Seniors to Lose Belly Fat | Feel the burn and tone your tummy with this fun workout. Get instructions: https://bit.ly/2Yl6wqi | By SilverSneakers | Facebook
5 Exercises for Seniors to Lose Belly Fat | Feel the burn and tone your tummy with this fun workout. Get instructions: https://bit.ly/2Yl6wqi | By SilverSneakers | Facebook
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Fat-Burning Cardio Circuit for Senior | Want to lose fat? Then you'll want to try intervals, which get your heart pumping and burn more fat than steady-state cardio. Follow along with...
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