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Shoulder Workout ☑👉 🔶 Dumbbell Side Lateral Raise 4X15 🔶 Dumbbell Shoulder Press 4X10,8,6,4 🔶 Dumbbell Front Raise 4X12 🔶 Rear Delt Cable Rope Pull 4X12... | By Manish Singh Kashyap | Facebook
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