![Yall does this look like 130-something calories to you? I get super full after a bowl of this. But tbh when you include milk it says a serving of that is 100- Yall does this look like 130-something calories to you? I get super full after a bowl of this. But tbh when you include milk it says a serving of that is 100-](https://i.redd.it/b09f2k7u19n31.jpg)
Yall does this look like 130-something calories to you? I get super full after a bowl of this. But tbh when you include milk it says a serving of that is 100-
Elite Fitness Team - 🍴NUTRITION TIP🍴The main point here is; very few people consume foods like cereal as per the suggested serving. Let's face it, the bowl on the left looks like
![225 calories for a bowl of cereal. I'm not trying to give up this sugary greatness. Moderation. : r/1200isplenty 225 calories for a bowl of cereal. I'm not trying to give up this sugary greatness. Moderation. : r/1200isplenty](https://external-preview.redd.it/HHnakU8EnBOI1hBgyMbVC1SSEMzl1B4a3ua6IDlGxtA.jpg?auto=webp&s=f3b376b67df3c56995643a50ef8daa659547da79)