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Recovering from a shoulder injury? Closed-chain stability exercises for the shoulder can be helpful in challenging your rotator cuff with various types... | By Ace Sports Clinic | Facebook
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Open vs Closed-Chain Exercises - E3 Rehab
Open vs Closed-Chain Exercises - E3 Rehab
Using Open Chain Exercises to Strengthen Your Rotator Cuff and Lower Traps... . . . . . ✌🏾Two key areas to address when deve… | Lower traps, Rotator cuff, Exercise
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