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Sit on the couch all day but make it yoga 🙃💕SWIPE RIGHT to see how @adellbridges gets into this super-flexy backbend 🙌 Adell is … | Oefeningen, Balletfotografie
Start Transformation Now! | couch, small calorie, joint | Sofa yoga for seniors: 👇 💥 Burning calories 💥 Low impact on joints 💥 Development of flexibility 💥 Improving circulation 💥 Removal of any stress 💥... | By BetterMe: Health Coaching | Facebook
