Crossfit Lifted - WHY DO WE USE PVC PIPES to perform some of our movements? Some might think this is stupid, or a waste of time, or want to jump right into
![Shoulder Dislocates: Gently perform this exercise. If the shoulder joint won't allow the PVC pipe to travel the full range of motion, just go to where you feel a slight stretch and Shoulder Dislocates: Gently perform this exercise. If the shoulder joint won't allow the PVC pipe to travel the full range of motion, just go to where you feel a slight stretch and](https://www.reviewjournal.com/wp-content/uploads/2013/08/web1_8778852-5-150007.jpg)
Shoulder Dislocates: Gently perform this exercise. If the shoulder joint won't allow the PVC pipe to travel the full range of motion, just go to where you feel a slight stretch and
![Crossfit inspiration for those just starting out! It doesn't matter how much of a Crossfit pro you are, practi… | Crossfit inspiration, Workout, Fitness inspiration Crossfit inspiration for those just starting out! It doesn't matter how much of a Crossfit pro you are, practi… | Crossfit inspiration, Workout, Fitness inspiration](https://i.pinimg.com/736x/77/44/f8/7744f8409899e62e03fa8f04cae8db1c--pvc-pipes-crossfit-inspiration.jpg)