Super Healthy Kids - 🍊The nutrient content of canned and frozen fruits is very comparable to fresh. That is because most canned and frozen fruits are processed within just a few hours
The Vegan Garden - FRESH or FROZEN !? Did you know there is almost no different in nutritional value when it come to fresh vs frozen produce. Frozen fruit might have more
MovingDietitian - Because frozen fruit and veg are snap frozen soon after they're picked, they are just as nutritious (sometimes more so) than fresh. For some foods there is a ✖️ compromise
![Canned and frozen fruit and vegetables often cheaper, healthier and tastier than fresh, says Which? | The Sun Canned and frozen fruit and vegetables often cheaper, healthier and tastier than fresh, says Which? | The Sun](https://www.thesun.co.uk/wp-content/uploads/2020/09/NINTCHDBPICT000608457558.jpg)