![Charlie Mustoe on Twitter: "This is what you've made me do Arsene. It's time to go I've had enough. Leave. Get out. Right now. Shaking with rage. CM https://t.co/8fMSTXZTdk" / Twitter Charlie Mustoe on Twitter: "This is what you've made me do Arsene. It's time to go I've had enough. Leave. Get out. Right now. Shaking with rage. CM https://t.co/8fMSTXZTdk" / Twitter](https://pbs.twimg.com/media/Cz-eGz7WgAAOuy3.jpg)
Charlie Mustoe on Twitter: "This is what you've made me do Arsene. It's time to go I've had enough. Leave. Get out. Right now. Shaking with rage. CM https://t.co/8fMSTXZTdk" / Twitter
So I punched a wall yesterday and my hand swelled up, the swelling is still there today, it is a bit better but not much and I can move all my fingers
![What is this? My boyfriend pinched a wall hard. After the swelling went down this big lump appeared on the back of his hand , right above where his middle finger knuckle What is this? My boyfriend pinched a wall hard. After the swelling went down this big lump appeared on the back of his hand , right above where his middle finger knuckle](https://preview.redd.it/tajkdwqsnae21.jpg?auto=webp&s=6fb36fafdae686add922a36014e617d9feff4d8e)
What is this? My boyfriend pinched a wall hard. After the swelling went down this big lump appeared on the back of his hand , right above where his middle finger knuckle
![I always get bruising on my pinky metacarpal (and only there). Am I throwing my punches wrong? : r/amateur_boxing I always get bruising on my pinky metacarpal (and only there). Am I throwing my punches wrong? : r/amateur_boxing](https://external-preview.redd.it/nj7bU76nx2qc5W92fZLJqJXpi336SbNMnpLyUh9fwQQ.jpg?auto=webp&s=8ce6a5167d2b6696ca4a5c5f84d635b2776a414e)
I always get bruising on my pinky metacarpal (and only there). Am I throwing my punches wrong? : r/amateur_boxing
So I punched a wall yesterday and my hand swelled up, the swelling is still there today, it is a bit better but not much and I can move all my fingers
![My entire hand hurts and there is a lump on it after punching hard on a wall, what should I do? - Quora My entire hand hurts and there is a lump on it after punching hard on a wall, what should I do? - Quora](https://qph.cf2.quoracdn.net/main-qimg-ea7f491295c2f1291c7db38d799d5640.webp)